Our "HEALTH & WELLNESS" initiative, which advocates for and organizes community exercise activities,
wellness workshops, health screenings/clinics and campaigns promoting the prevention of childhood obesity.
wellness workshops, health screenings/clinics and campaigns promoting the prevention of childhood obesity.
2013 Monthly Wellness Challenges
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We've officially launched our Monthly Social Media Health/Wellness Challenges for our newsletter subscribers, Facebook fans & Twitter followers.
Please note, our initiative is NOT A DIET PLAN, but a path to improved wellness, fitness and overall health. Thyck Troupe members have made a lifestyle commitment to making wellness and healthy eating a priority in our lives. We love our curves and as one member says, “We are only compacting our Thyckness.” In 2013, Let’s Hydrate – Move – Eat Clean and encourage each other as we make this lifestyle resolution and commit to ourselves. |
**MAY 2013 Challenge **
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Quote of the Month:
(Click image to enlarge) Exercise of the Month:
(Click image to enlarge) Recipe of the Month:
(Click image to enlarge) |
Health Tips of the Month:
(Click image to enlarge) |




